Weigh In record (no journal entry) for 09 July 2014
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198.3 lb
Lost so far: 130.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2014:
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517 kcal
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Fat: 20.10g | Prot: 45.69g | Carb: 36.31g.
Lunch: Texas Roadhouse Side Salad, Chicken Wrap. more...
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losing 14.7 lb a week
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inmsweantitrust's weight history
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