iustina.pintilie58's Journal, 12 April 2022

104.1 lb Lost so far: 0.7 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1337 kcal

Fat: 43.74g | Prot: 28.47g | Carb: 203.70g.   Breakfast: Berries, One Day More Porridge Cu Banane. Lunch: Bread, Green Olives, Hummus, Couscous (Fat Added in Cooking). Snacks/Other: Gullon Biscuiti Digestivi, Alka Toortitzi. more...

296 kcal

Activities & Exercise: gym workout - 1 hour and 5 minutes, Samsung Health - 22 hours and 55 minutes. more...