Weigh In record (no journal entry) for 09 April 2022
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84.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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1806 kcal
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Fat: 64.12g | Prot: 98.08g | Carb: 218.87g.
Breakfast: Cranberry Juice, Oatmeal. Lunch: Wawa Meatball Shorti. Dinner: Ken's Steak House Fat Free Raspberry Vinaigrette, Tyson Foods Boneless Skinless Chicken Breasts, Tuna Fish Salad , Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Eli's Cheesecake Cheese Cake. more...
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losing 0.5 lb a week
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yellow tail's weight history
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