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sarajayne
Journal
27 Apr 11
sarajayne's Journal, 27 April 2011
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Weigh In record (no journal entry) for 27 April 2011
145.8 lb
Lost so far:
3.9 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2011:
2899 kcal
Fat: 123.03g | Prot: 74.69g | Carb: 392.40g.
Breakfast:
Banana, Egg.
Lunch:
Ketchup, French Fries (Medium), Pork Tenderloin Sandwich.
Dinner:
Green Peas, Macaroni & Cheese.
Snacks/Other:
Vanilla Ice Cream Sandwich, Fiber Choice, TLC Crackers - Country Cheddar, Premium Varietal Philippine Grown Dried Mango.
more...
1611 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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