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モチベーション4/5
運動前疲労感3.5/5
スクワット30x5
腕立て伏せ20x3
ストレッチ
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153.2 lb
Lost so far: 2.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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はちまる's weight history
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