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Suzeque
Journal
07 Jul 14
Suzeque's Journal, 07 July 2014
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Weigh In record (no journal entry) for 07 July 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2014:
926 kcal
Fat: 31.40g | Prot: 40.76g | Carb: 125.21g.
Lunch:
Baked Potato (Peel Not Eaten), Baked Potato (Peel Not Eaten).
Dinner:
Le Sueur Very Young Small Sweet Peas, Boiled Potato (without Peel), Wal-Mart Extra Lean Ground Beef 96/4, Pillsbury Original Crescent Rolls.
more...
1965 kcal
Activities & Exercise:
Resting - 8 hours and 20 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 10 minutes.
more...
steady weight
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