Weigh In record (no journal entry) for 09 April 2022
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129.6 lb
Lost so far: 4.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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680 kcal
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Fat: 28.04g | Prot: 44.78g | Carb: 62.33g.
Breakfast: Buah Naga, Tomat, Roti Gandum, Telur Ceplok. Dinner: Dimsum. Snacks/Other: Dimsum, Kanzler Sosis. more...
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losing 0.1 lb a week
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665ajs5b3y's weight history
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