Weigh In record (no journal entry) for 08 April 2022
|
230.2 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2022:
|
1160 kcal
|
Fat: 32.37g | Prot: 56.60g | Carb: 123.18g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Naturegg Eggs, Smithfield Naturally Hickory Smoked Bacon, Wonderful Halos Mandarin Oranges. Lunch: Simply Orange 100% Pure Orange Juice, Healthy Choice Power Bowls Cuban Inspired Pork Bowl. Dinner: Old Fashioned, Healthy Choice Four-Cheese Ravioli & Chicken Marinara. Snacks/Other: Equate Probiotic Gummies. more...
|
gaining 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaimeebarth's weight history
|