Weigh In record (no journal entry) for 06 July 2014
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114.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 July 2014:
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1457 kcal
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Fat: 73.86g | Prot: 83.77g | Carb: 133.91g.
Breakfast: Kirkland Signature Walnuts, Baby Spinach, Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Dofino Creamy Havarti Cheese Deli Slices, Mushroom Pieces and Stems, Nulaid Egg Substitute, Tomatoes, Green Peppers . Dinner: Watermelon. Snacks/Other: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
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