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85,05kg
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187.6 lb
Lost so far: 40.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2022:
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2158 kcal
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Fat: 116.36g | Prot: 104.26g | Carb: 173.03g.
Breakfast: Café con Leche, Zumo de Limón, Medialuna. Lunch: MOLINOS del BOSQUE Tostadas de Arroz, Merluza, Tomates, Aceite de Oliva Extra Virgen, Queso Feta, Jamón Cocido. more...
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losing 6.2 lb a week
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