Weigh In record (no journal entry) for 07 April 2022
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2022:
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851 kcal
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Fat: 20.60g | Prot: 47.67g | Carb: 115.59g.
Breakfast: Del Monte Sliced Yellow Cling Peaches in 100% Juice, Plain Yogurt, Back to Nature Classic Granola, Coffee, Domino Sugar Granulated Sugar, Coffee-Mate Original Powder Creamer. Lunch: Green Giant Whole Kernel Sweet Corn, Chicken Thigh (Skin Eaten). more...
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gaining 0.5 lb a week
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