Weigh In record (no journal entry) for 07 April 2022
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156.3 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2022:
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2003 kcal
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Fat: 70.61g | Prot: 85.87g | Carb: 252.65g.
Breakfast: Torta di Pasqua M. Lunch: Pane a M, Desira Skyr, Idee Gustose Affettato di Petto di Tacchino, Dimmidisì Passato di Verdure. Dinner: Cameo Pizza Tradizionale Diavola, Insalata Mista Verde, Aceto Balsamico, Jocca Cottage Cheese. Snacks/Other: Cioccolatini al Latte, Lamponi, Desira Skyr, Mousse di Cioccolato, Croissant o Cornetto, Lindt Lindor al Latte, Banana. more...
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2211 kcal
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Activities & Exercise:
Hanging Laundry - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Working - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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