See.. Im trying to eat as much as i can (or at least solid food, in small pieces) Let's hope it's just not going to turn into weight gaining after my jaw is normal in a few days...
Otherwise, blessing in disguise?
|
133.6 lb
Lost so far: 28.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2014:
|
676 kcal
|
Fat: 33.35g | Prot: 31.68g | Carb: 59.27g.
Breakfast: Kippenei (Eiwit), Gebakken Ei. Lunch: Mona Bitterkoekjes Pudding. Snacks/Other: Van Gilse Suikerklontjes, AH Doosjevol Zomerfruit, Albona 7 Granen Energie Ontbijt. more...
|
losing 7.7 lb a week
|