Weigh In record (no journal entry) for 26 April 2011
|
143.4 lb
Lost so far: 10.4 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2011:
|
1126 kcal
|
Fat: 74.63g | Prot: 63.16g | Carb: 55.95g.
Breakfast: Blueberries, MIM, Heavy Whipping Cream, Coffee, adams peanut butter, eating right waffles. Lunch: chicken. Snacks/Other: sugar snap peas, cauliflower, yellow pepper, zucchini, yellow squash. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmethystM's weight history
|