Weigh In record (no journal entry) for 06 April 2022
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167.1 lb
Lost so far: 6.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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608 kcal
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Fat: 31.97g | Prot: 38.83g | Carb: 38.12g.
Snacks/Other: Singkong Rebus, Telur Rebus. more...
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losing 6.2 lb a week
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Dhepii_'s weight history
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