🌿Lau Keto🌿's Journal, 06 April 2022

Weigh In record (no journal entry) for 06 April 2022
121.7 lb Lost so far: 7.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2022:
1772 kcal Fat: 64.63g | Prot: 74.54g | Carb: 221.24g.   Breakfast: Graines de Chia Séchées, Café, Carrefour Amandes , Danone Skyr Nature, Bonne Maman Confiture de Prunes , Bjorg Galettes de Maïs. Lunch: Baklava, Bowlflan amande, Dal de lentilles corail, Priméal Riz Basmati Complet. Dinner: Régal Soupe Soupe Poireaux Pomme de Terre , Parmesan Râpé Sec, Pâturages Crème Fraîche 15%, Barilla Tortellini Prosciutto & Formaggi. Snacks/Other: Kefir, Bio Village Galettes de Maïs. more...
1545 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.1 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



🌿Lau Keto🌿's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.