Weigh In record (no journal entry) for 06 April 2022
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134.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1597 kcal
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Fat: 83.09g | Prot: 106.81g | Carb: 101.58g.
Breakfast: Mollete, Hacendado Jamón Cocido Natural, Aceite de Oliva Extra Virgen, Café con Leche Semi Descremada, Hacendado Queso Havarti Light en Lonchas. Lunch: Hacendado Chocolate Negro 85% (8g), Hacendado Patatas Fritas Congeladas, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Sondey Galletas con Pepitas de Chocolate Negro 0% Azúcares, Café Espresso. more...
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steady weight
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