Weigh In record (no journal entry) for 26 April 2011
|
161.2 lb
Lost so far: 31.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2011:
|
1805 kcal
|
Fat: 54.41g | Prot: 67.56g | Carb: 269.42g.
Breakfast: pear, banana, orange. Lunch: veggie meatballs, chili sauce, pasta. Dinner: Organic Coconut Milk, tofu, brown rice, yellow peppers, mushrooms, carrots. Snacks/Other: chocolate, soy milk. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tired2bfat's weight history
|