Weigh In record (no journal entry) for 05 April 2022
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178.8 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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1633 kcal
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Fat: 39.89g | Prot: 54.35g | Carb: 259.34g.
Breakfast: Hero Mermelada de Melocotón de Temporada, Central Lechera Asturiana Mantequilla Fácil de Untar Ligera, The Rustik Bakery Hogaza 84% Integral. Lunch: Danone Flan de Queso, Gallo Tallarines. Dinner: Mandarina, Vegetalia Hummus, Arias Queso de Burgos, Pan de Pita. more...
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losing 1.2 lb a week
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