Weigh In record (no journal entry) for 05 April 2022
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205.9 lb
Lost so far: 6.6 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1071 kcal
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Fat: 66.71g | Prot: 70.79g | Carb: 41.14g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Cooked Perfect Fire Grilled Wings, Hidden Valley The Original Ranch. Lunch: Valentina Hot Sauce, Banquet Crispy Chicken Original. Dinner: Banquet Original Crispy Fried Chicken (Breast). Snacks/Other: Talking Rain Sparkling Ice - Black Raspberry (Bottle). more...
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losing 0.1 lb a week
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