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55,65
Before take a bath 56,28
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122.6 lb
Lost so far: 36.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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186 kcal
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Fat: 9.55g | Prot: 17.95g | Carb: 8.27g.
Lunch: Rendang, Selada, Kubis. more...
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losing 17.0 lb a week
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