Weigh In record (no journal entry) for 05 April 2022
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125.9 lb
Lost so far: 4.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1344 kcal
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Fat: 33.24g | Prot: 49.85g | Carb: 224.23g.
Breakfast: Kerupuk Udang, Kurma, Soto Ayam, Nasi Putih. Dinner: Finna Kerupuk Rasa Bawang, Tropicana Slim Gula Jawa, Tahu Tek, Telur Dadar, Nasi Putih, Koepoe Koepoe Selasih, Ellenka Fiber Creme, Kuping Gajah, Palm'frutt Kurma, Blewah Melon, Mony Cincau Hitam. more...
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losing 2.6 lb a week
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farayts daily diet diary's weight history
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