Weigh In record (no journal entry) for 04 July 2014
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203.5 lb
Lost so far: 26.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2014:
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1314 kcal
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Fat: 73.69g | Prot: 36.25g | Carb: 139.45g.
Lunch: Potato Knish (Pastry Filled with Potato). Snacks/Other: Sarris Candies Chocolate Covered Oreo, Nature Valley Sweet & Salty Granola Bars - Peanut, Luigi's Real Italian Ice - Lemon & Strawberry, Hard Bread Sticks, Nestle Nips Sugar Free Hard Caramel Candy, Honey Roasted Peanuts. more...
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steady weight
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