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Suzeque
Journal
03 Jul 14
Suzeque's Journal, 03 July 2014
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Weigh In record (no journal entry) for 03 July 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2014:
1102 kcal
Fat: 69.81g | Prot: 54.05g | Carb: 64.42g.
Lunch:
Skippy Creamy Peanut Butter, Nature's Own Honey Wheat Bread.
Dinner:
Dole Shredded Lettuce, Kraft Extra Sharp Cheddar Cheese, Old El Paso Stand 'n Stuff Taco Shells, HEB Natural Seasoned Pulled Pork, Milk (2% Lowfat with Added Vitamin A).
more...
1968 kcal
Activities & Exercise:
Resting - 8 hours and 15 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 15 minutes.
more...
steady weight
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