56,75 Smlm ultah athing , dinner 2porsi mi habiskan
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125.0 lb
Lost so far: 33.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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160 kcal
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Fat: 7.88g | Prot: 17.78g | Carb: 4.81g.
Lunch: Putih Telur Matang, Selada, Rendang. more...
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gaining 2.3 lb a week
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