bpickering58's Journal, 03 April 2022

A sunny day among the rainy! We are blessed!🌻

168.0 lb Lost so far: 12.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 67.97g | Prot: 33.83g | Carb: 103.75g.   Breakfast: Cuties Mandarin Orange, Butter , Boiled Egg. Lunch: McAlister's Deli Reuben on Rye Sandwich. Dinner: Nestle Vanilla Ice Cream Drumstick. Supper: Ice Cream Sundae Cone. Snacks/Other: Butter , Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...

2440 kcal

Activities & Exercise: Housework - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...