Weigh In record (no journal entry) for 03 April 2022
|
161.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2022:
|
1307 kcal
|
Fat: 45.36g | Prot: 124.38g | Carb: 93.64g.
Breakfast: Great Value Bacon, Reddi-wip Extra Creamy Whipped Cream, Maple Grove Farms Sugar Free Maple Syrup, Strawberries, Eggland's Best Large Grade A Eggs, Aunt Maple's Protein Oat Pancake & Waffle Mix, Baby Spinach, Optimum Nutrition Amino Energy, Great Value Greek Nonfat Yogurt - Plain, Great Value Almond Milk Original Unsweetened, Season's Choice Berry Medley, Amazing Grass Green SuperFood Drink Powder. Lunch: Great Value Canned Chicken, Kraft Mayo with Olive Oil, Quest Protein Chips Loaded Taco. Snacks/Other: Land O'Lakes Heavy Whipping Cream. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlushBabe's weight history
|