YvonneHarper's Journal, 03 July 2014

Kinda hit a wall, not going up but not dropping either Ugh! I'll plan on adding more activities, tonight 4+ hours of dancing should shake things up.
Happy 4th Everyone!! Just 56 lbs to go ..... LOL
186.0 lb Lost so far: 19.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
steady weight

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I was stuck for three weeks. don't get discouraged. .my mom's doc told her that sometimes the body needs some time to adjust to the lost weight, and then suddenly kicks into gear again. I finally broke my plateau this mornig. :) you will get there. Just hang in there Toots! 
03 Jul 14 by member: lisacockayne
The loss is right around the corner, you just have got to be patient and hang in there. Don't stress yourself out over the scale, how does your clothes fit? Sometimes the scale is our worst enemy. Think positive thoughts, you can do it.  
03 Jul 14 by member: toppy24564

     
 

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