Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Carey D
Journal
03 Jul 14
Carey D's Journal, 03 July 2014
Carey D's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 July 2014
186.0 lb
Lost so far:
4.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2014:
260 kcal
Fat: 6.00g | Prot: 11.00g | Carb: 41.50g.
Lunch:
Clif Bar Clif Bar - Crunchy Peanut Butter.
Snacks/Other:
Aquafina Water (16.9 oz), Mountain Dew Diet Mountain Dew (20 oz Bottle).
more...
2852 kcal
Activities & Exercise:
Standing - 6 hours, Walking (slow) - 2/mph - 3 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Carey D's weight history
view complete history