pastorcraig's Journal, 25 April 2011

Need to stop making excuses and just LOSE WEIGHT! ARRRGH!
267.0 lb Lost so far: 22.0 lb.    Still to go: 68.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 April 2011:
1801 kcal Fat: 77.57g | Prot: 93.63g | Carb: 187.68g.   Lunch: Masala Dosa, Sticky Rice, Ground Beef (95% Lean / 5% Fat) , Milk (Nonfat) . Dinner: Grilled Steak Tacos with Rice Beans & Tamalito. Snacks/Other: See's Candies Chocolate Butter Eggs, Special Dark Chocolate Miniatures. more...
gaining 5.8 lb a week

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Why are you making excuses? 
26 Apr 11 by member: MightyFull

     
 

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