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Seems like I’ve hit a plateau. Time to up the game I guess.
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227.5 lb
Lost so far: 32.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2022:
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2064 kcal
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Fat: 61.42g | Prot: 122.14g | Carb: 313.81g.
Breakfast: Thrive Market Collagen Peptides, Nature's Path Smart Bran Cereal, Trader Joe's Freeze Dried Banana Slices, Laird Superfood Creamer, Silk Oat Yeah Oatmilk Creamer, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Nature's Hollow Sugar Free Apricot Jam, Blueberries , Orange, Catalina Crunch Dark Chocolate Artisan Cereal, Fage Total 0% Greek Yogurt (Container), Crofter's North America Superfruit Spread, Quaker Rice Cakes - Lightly Salted. Afternoon Tea: Dannon Light & Fit Protein Smoothie - Mixed Berry. Dinner: Metabolic Meals Three Cheese Italian Turkey Meatballs with Lemon Garlic Butter Sauce and Steamed Brussel Sprouts, Kozy Shack All Natural Tapioca Pudding, Reddi-wip Original Dairy Whipped Topping. Snacks/Other: Chobani Zero Sugar Blueberry, Siete Grain Free Cookies, Hu Hazelnut Butter Dark Chocolate, Jell-O Lemon Gelatin Dessert, Parm Crisps Everything (1 oz), Kopiko Mini Coffee Candy, Brach's Sugar Free Butterscotch Hard Candy, Julian Bakery Pro Granola Vanilla Cluster, Simply Delish Strawberry Jel Dessert, Werther's Original Hard Candies. more...
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3612 kcal
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Activities & Exercise:
Mixed Cardio - 1 hour, Apple Health - 23 hours. more...
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gaining 0.2 lb a week
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EndlessStruggle's weight history
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