Weigh In record (no journal entry) for 02 April 2022
|
143.2 lb
Lost so far: 81.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2022:
|
620 kcal
|
Fat: 35.61g | Prot: 44.45g | Carb: 30.15g.
Dinner: Taylor Farms Sweet Kale Chopped Salad, Broccoli , Lean Ground Beef, Soy Sauce (Tamari), Dried Whole Sesame Seeds, Garlic. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewSarah!'s weight history
|