Weigh In record (no journal entry) for 02 April 2022
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74.5 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1130 kcal
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Fat: 61.19g | Prot: 20.21g | Carb: 151.62g.
Breakfast: Melon. Lunch: Cedea Fish Dumpling Chicken, Nasi Putih. Snacks/Other: BreadTalk Cheese Cake, Meranti Bolu Gulung, Starbucks Espresso Brownie, Relaxa Permen, Kartika Sari Pisang Bolen, Onde Onde, Oreo Soft Cake, Oishi Sponge Crunch Coklat. more...
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losing 1.5 lb a week
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saskia aulia rahman's weight history
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