Weigh In record (no journal entry) for 25 April 2011
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143.0 lb
Lost so far: 10.8 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1562 kcal
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Fat: 85.01g | Prot: 140.19g | Carb: 58.30g.
Breakfast: benefiber, Original Sausage Patty, Heavy Whipping Cream, egg, darigold butter. Lunch: Reduced Sodium Bacon, egg. Dinner: peas, mccormick's gravy, White Potatoes (Flesh and Skin). Snacks/Other: garlic, Shallots. more...
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gaining 7.0 lb a week
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