lyndachamplin's Journal, 02 April 2022

Adjusting to our new daily routine. Not so bad, one plus is I am walking more. My average steps have doubled in the last 3 weeks. I still get short of breath- but I pace myself. Hubby is healing a making slow progress, I can't ask more than that. Thank you for all your prayers. ((((HUGS and BLESSINGS))) to all. (PS doctor scales say I weigh 274--I think I need a new scale)
284.0 lb Lost so far: 21.5 lb.    Still to go: 94.0 lb.    Diet followed poorly.
losing 0.6 lb a week

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wow awesome job 👏 congratulations 🎉 
02 Apr 22 by member: ridemariel
I am glad to hear your hubby is doing well. I think walks are good for the soul, they get you outside in the fresh air and lift your spirits. Hope you have a good weekend! 
02 Apr 22 by member: bearnoggin
And that's great the doc's scale is less! Usually they are more!  
02 Apr 22 by member: bearnoggin
congratulations to you  
03 Apr 22 by member: buenitabishop

     
 

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