Weigh In record (no journal entry) for 02 April 2022
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164.9 lb
Lost so far: 60.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2022:
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1424 kcal
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Fat: 102.18g | Prot: 108.29g | Carb: 6.57g.
Breakfast: AH Para Noten, Paturain Knoflook en Fijne Kruiden, Jumbo Bewust Light, Leerdammer Original 45+, Adam's Brot Wit Brood Sabine. Lunch: Jumbo Bewust Light, Adam's Brot Wit Brood Sabine, Leerdammer Original 45+. Dinner: Action 0% Sauce Caesar, Jean Bâton Belgische Mayonaise, AH Advocado, Nevo Komkommer met Schil , AH Romaine Sla. Snacks/Other: Ei, Plus Milde Olijfolie . more...
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1822 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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