Weigh In record (no journal entry) for 01 April 2022
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127.3 lb
Lost so far: 15.3 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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1433 kcal
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Fat: 78.27g | Prot: 72.28g | Carb: 126.97g.
Breakfast: Coffee. Lunch: Great Value Chicken Broth, Nasoya Firm Tofu, Ginger, Minced Garlic, Spinach, Onions, Cabbage, Carrots, Olive Oil, Egg. Dinner: Saucy Steak Burrito Bowl. Snacks/Other: Glaceau Vitamin Water Zero Power-c Dragonfruit (Bottle), Werther's Original Caramel Coffee Hard Candies, See's Candies Nuts & Chews, Starbucks Nonfat Cappuccino (Grande), Kirkland Signature Extra Fancy Unsalted Mixed Nuts, La Croix Tangerine Sparkling Water. more...
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1506 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 10 hours. more...
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gaining 0.2 lb a week
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Mirra Grace's weight history
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