Weigh In record (no journal entry) for 01 April 2022
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118.4 lb
Lost so far: 26.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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829 kcal
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Fat: 37.75g | Prot: 52.75g | Carb: 75.75g.
Breakfast: Trader Joe's Organic Beef Bone Broth. Lunch: Bibigo Steamed Dumplings, Benefiber Benefiber, BJ's Restaurant & Brewhouse Chicken Lettuce Wraps. more...
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losing 0.5 lb a week
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