Weigh In record (no journal entry) for 01 April 2022
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256.6 lb
Lost so far: 12.4 lb.
Still to go: 256.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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2700 kcal
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Fat: 126.30g | Prot: 90.60g | Carb: 307.30g.
Breakfast: Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich, Starbucks Nonfat Iced Caramel Macchiato (Venti). Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Lay's Sour Cream & Onion Potato Chips. Dinner: Dairy Queen Caramel Sundae (Large), Dairy Queen Honey Mustard Dipping Sauce Cup, Dairy Queen Chicken Strip Basket (6 Piece). Snacks/Other: Jelly Belly Jelly Beans (35). more...
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steady weight
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