Weigh In record (no journal entry) for 01 April 2022
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136.7 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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772 kcal
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Fat: 28.64g | Prot: 29.59g | Carb: 106.10g.
Breakfast: Stroberi, Buah Pir, Soyjoy Danish Cheese. Lunch: Soyjoy Danish Cheese, Tomat, Cumi-cumi, Nasi Putih. Dinner: Kurma, Stroberi, Sari Roti Roti Isi Coklat Keju. more...
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losing 3.1 lb a week
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intansagita585's weight history
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