nhez natan's Journal, 02 July 2014

Weigh In record (no journal entry) for 02 July 2014

156.0 lb Lost so far: 0 lb. Still to go: 96.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2014:

46 kcal

Fat: 0.23g | Prot: 0.93g | Carb: 11.48g. Snacks/Other: Watermelon. more...

1813 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week


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nhez natan's weight history