Weigh In record (no journal entry) for 25 April 2011
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162.4 lb
Lost so far: 30.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1817 kcal
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Fat: 60.91g | Prot: 74.37g | Carb: 243.86g.
Breakfast: Kiwi Fruit, Oranges, Bananas. Lunch: Sprouts, Light Havarti Cheese, Vegetable Burger, P'tifins Multigrain Thin Buns. Dinner: pear, danish blue cheese, vinegar, walnuts, arugula. Snacks/Other: chocolate, 100% Pure Wildflower Honey, Greek Yogourt. more...
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gaining 12.6 lb a week
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