Weigh In record (no journal entry) for 25 April 2011
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230.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1139 kcal
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Fat: 37.04g | Prot: 54.85g | Carb: 162.15g.
Breakfast: 0% Fat Free Milk, Cheerios. Lunch: v-fusion light, Prima della, Oroweat Sandwich Things Multi-grain, Wheat Thins 100% Whole Grain. Snacks/Other: Planters dry roasted peanuts, fiber one oats and Peanut Butter. more...
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steady weight
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