Weigh In record (no journal entry) for 31 March 2022
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155.8 lb
Lost so far: 0.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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859 kcal
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Fat: 48.19g | Prot: 44.54g | Carb: 28.75g.
Breakfast: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Lunch: Delimex Chicken Taquitos. Snacks/Other: HEB Almonds Covered in Dark Chocolate. more...
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steady weight
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tigretexano's weight history
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