Weigh In record (no journal entry) for 31 March 2022
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163.6 lb
Lost so far: 24.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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863 kcal
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Fat: 35.40g | Prot: 37.60g | Carb: 102.23g.
Breakfast: La Fonte Spaghetti, Pizza Hut Meat Lovers. Lunch: Gado Gado. more...
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losing 0.1 lb a week
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niken.a.savitri's weight history
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