janetofnq's Journal, 02 July 2014

Weigh In record (no journal entry) for 02 July 2014
186.7 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed poorly.

Diet Calendar Entry for 02 July 2014:
2113 kcal Fat: 85.88g | Prot: 151.29g | Carb: 76.75g.   Breakfast: Short Cut Bacon, Fried Egg, Milk (Whole Milk), Coffee, Benifex Fish Oil (1000 mg). Lunch: Green Tea, Rotisserie Chicken. Dinner: Tandoori Chicken, Poppadoms, Rose Wine. more...
gaining 6.2 lb a week



     
 

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