Weigh In record (no journal entry) for 30 March 2022
|
327.2 lb
Lost so far: 1.2 lb.
Still to go: 147.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2022:
|
771 kcal
|
Fat: 21.15g | Prot: 29.07g | Carb: 116.51g.
Lunch: Chocolate Chip Cookies (Soft Type), Voskos Greek Yogurt with Granola - Vanilla. Dinner: Miso Soup, Ajinomoto Vegetable Yakisoba. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|