a 2 z's Journal, 29 March 2022

Get back on track today! Accountability only works if I take it!

144.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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549 kcal

Fat: 32.92g | Prot: 33.72g | Carb: 27.39g.   Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Egg, English Muffin, Oscar Mayer Traditional Bacon, America's Choice Bacon Thick Sliced. more...

2367 kcal

Activities & Exercise: Dance (slow step) - 2 hours, Shopping - 4 hours and 5 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...