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skydiverjim
Journal
29 Mar 22
skydiverjim's Journal, 29 March 2022
skydiverjim's Profile
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Weigh In record (no journal entry) for 29 March 2022
190.0 lb
Lost so far:
10.0 lb
.
Still to go:
15.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 March 2022:
2499 kcal
Fat: 113.20g | Prot: 96.77g | Carb: 243.58g.
Breakfast:
Living Essentials 5-Hour Energy Drink, Vitafusion MultiVites Gummy Vitamins, Mrs. Butterworth's Original Syrup, Eggo Buttermilk Pancakes, Butter.
Lunch:
Red Baron Deep Dish Singles - Pepperoni Pizza.
Dinner:
Dairy Queen Chicken Fingers, Living Essentials 5-Hour Energy Drink.
Snacks/Other:
Southern Comfort Southern Comfort, Plain Muffin.
more...
2190 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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