Weigh In record (no journal entry) for 29 March 2022
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237.0 lb
Lost so far: 26.8 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2022:
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2351 kcal
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Fat: 66.63g | Prot: 89.38g | Carb: 365.29g.
Breakfast: Splenda No Calorie Sweetener, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), ConAgra Foods Egg Beaters, Jenny Craig Classic Waffles, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Pears, Kroger Seasoned Herb Croutons, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Pace Picante Medium Salsa, Jenny Craig Loaded Baked Potato. Dinner: Jenny Craig Orange Chicken, Trader Joe's Fully Cooked Falafel, Del Monte Cut Green Beans, Watermelon. Snacks/Other: Jenny Craig Blue Corn Tortilla Chips, Zone Perfect Classic Nutrition Bar - Chocolate Mint. more...
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gaining 3.4 lb a week
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